Syllabus 10th Kyu Blue Belt

Syllabus – Blue belts attempting 9th Kyu RED BELT

BASICS(KIHON)

Technique Stance Procedure
Choku Zuki (straight punch) Shizentai Facing front
Gyaku Zuki (reverse punch) Zenkutsu Left and right side
Oi Zuki (stepping punch) Zenkutsu Forward turn the same back
Uraken (Back Fist) Zenkutsu Forward turn the same back
Age Uke (upper block) Zenkutsu Forward and stepping back
Soto Ude Uke (outside block) Zenkutsu Forward and stepping back
Uchi Ude Uke (inside block) Zenkutsu Forward and stepping back
Gedan Barai (downward block) Zenkutsu Forward and stepping back
Mae Geri (front kick) Zenkutsu On the spot

SPARRING(KUMITE)

FORMAL EXERCISE – PATTERNS(KATA)

Our Karate Club Locations

Train with us at a location near you. We run karate classes across Hertfordshire and the surrounding areas, making it easy to find a time and place that fits your schedule.

✅ Karate in Langford – Monday evenings
✅ Karate in Ashwell – Saturday evening
✅ Karate in Letchworth – Sunday mornings & Friday evenings
✅ Karate in Hitchin – Wednesday evenings
✅ Karate in Stevenage – Thursday evenings
✅ Karate in Welwyn Garden City – Saturday mornings/afternoon & Wednesday evenings
✅ Karate in Harpenden – Saturday afternoons
✅ Karate in Hemel Hempstead – Thursday evenings
✅ Karate in Watford – Sunday afternoon & Tuesday evenings