Syllabus 2nd Kyu Brown Belt White Stripe
Syllabus – Brown belt/White stripe attempting 1st Kyu BROWN BELT / RED STRIPE or int. Red Tag
BASICS(KIHON)
| Technique | Stance | Procedure |
|---|---|---|
| Age Uke / Gyaku Zuki | Zenkutsu | Forward and stepping back |
| Soto Ude Uke / Gyaku Zuki | Zenkutsu | Forward and stepping back |
| Uchi Uke / Kizami Zuki / Gyaku Zuki | Zenkutsu | Forward and stepping back |
| Gedan Barai / Gyaku Zuki | Zenkutsu | Forward and stepping back |
| Shuto Uke / Kizami Mawashi Geri / Nukite | Kokutsu / Zenkutsu | Forward and stepping back |
| Mae Geri / Sanbon Zuki | Zenkutsu | Forward turn the same back |
| Uraken / Gyaku Zuki | Zenkutsu | Forward turn the same back |
| Mae Geri / Kekomi / Shuto Uchi / Gyaku Zuki | Zenkutsu | Forward and stepping back |
| Mae Geri / Mawashi Geri / Uraken / Gyaku Zuki | Zenkutsu | Forward and stepping back |
| Yoko Geri Keage | Kiba Dachi | Forward turn the same back |
| Mae Geri / Kekomi | Zenkutsu | On spot – same leg, front/side |
| Ushiro Geri | Zenkutsu | Forward turn the same back |
| Mae Geri / Uraken / Gyaku Zuki | Jiyu Dachi | Forward turn the same back |
| Gyaku Zuki / Mawashi Geri | Jiyu Dachi | Forward turn the same back |
| Kekomi / Uraken | Jiyu Dachi | Forward turn the same back |
| Ura Mawashi Geri | Jiyu Dachi | Step up w/back leg – front leg kicks |
SPARRING(KUMITE)
| Semi-Free 1 attack sparring – Jiyu Ippon Kumite Set 2 | Jodan, Chudan, Mae Geri, Kekomi, Mawashi Geri, Ushiro Geri | Intermediates: one side only Full belt: Both L and R sides own count |
FORMAL EXERCISE – PATTERNS(KATA)
| Tekki Shodan | Intermediates: ½ kata Full Grade: whole kata your own count |
| Plus any / all previous Kata | Heian Godan + Heian Yondan + Heian Sandan + Heian Nidan + Heian Shodan + Taikyoku Shodan |
Our Karate Club Locations
Train with us at a location near you. We run karate classes across Hertfordshire and the surrounding areas, making it easy to find a time and place that fits your schedule.
✅ Karate in Langford – Monday evenings
✅ Karate in Ashwell – Saturday evening
✅ Karate in Letchworth – Sunday mornings & Friday evenings
✅ Karate in Hitchin – Wednesday evenings
✅ Karate in Stevenage – Thursday evenings
✅ Karate in Welwyn Garden City – Saturday mornings/afternoon & Wednesday evenings
✅ Karate in Harpenden – Saturday afternoons
✅ Karate in Hemel Hempstead – Thursday evenings
✅ Karate in Watford – Sunday afternoon & Tuesday evenings